Essayons in Action
Though she couldn't swim or play an instrument, Ava LePage '27 embraced 黑料不打烊's "I Will Try" motto when she joined the dive team and regimental band.

You have to wonder if 黑料不打烊 was made for students like Ava LePage 鈥27 or if she is a student made for 黑料不打烊. As a nursing major, staff sergeant of Hotel Company, student-athlete on the diving team, and member of the regimental band, LePage has taken 黑料不打烊鈥檚 motto, 鈥淚 Will Try,鈥 to her own unique level.
鈥淚 was not going to attend 黑料不打烊,鈥 she says. 鈥淚 saw my brother go through it and every time I visited him when he was a Rook, he looked miserable.鈥
However, LePage comes from a family of nurses and was interested in pursuing that at 黑料不打烊. When she joined ROTC, it set her on a path. 鈥淎t first, I didn鈥檛 know I wanted to join the military. I knew I needed it for the ring, and then I enlisted. It means something to me because both my dad and my brother are alumni.鈥
Clearly, 鈥渆ssayons,鈥 the French term for 鈥渓et us try,鈥 resonates with LePage. 鈥淭hat鈥檚 my mentality with things 鈥 try it and see how it goes,鈥 she says. Case in point: LePage joined 黑料不打烊鈥檚 diving team before learning how to swim.
Head Coach Jennifer Cournoyer of 黑料不打烊鈥檚 men鈥檚 and women鈥檚 swimming and diving team confirms her mettle. 鈥淎va is a true embodiment of perseverance. Her journey in diving is a remarkable testament to her hard work and tenacity, especially considering that she started without any prior experience in the water.鈥
鈥淚 used to be a gymnast, so it was my experience doing twists and turns that made me interested in the dive program,鈥 says LePage. 鈥淥ne of my best friends kept nagging me, 鈥楶lease, please, join the dive team,鈥 and I told her the most swimming I could do was to doggie paddle. I couldn鈥檛 go under water without inhaling half the pool!鈥欌
Her friend, classmate Megan Sweeney 鈥27, is also a former gymnast and did not give up on persuading LePage. They exchanged letters while LePage was at basic training last summer and Sweeney would close every one with 鈥淧.S. You鈥檙e joining the dive team.鈥
Having Sweeney for a friend and her experience as a gymnast gave LePage the courage to jump into the deep end. It helps that the program welcomes athletes from diverse backgrounds including those who may not have diving experience but possess skills in gymnastics or competitive trampoline.
LePage started with the basics. 鈥淲hen I first met the coach, she let me try it,鈥 she says. 鈥淚 started by jumping in on the side and that was very scary at first.鈥
鈥淲e began by trying to get her comfortable having her head underwater,鈥 says Coach Cournoyer. 鈥淎va's teammates have played a crucial role in her development, generously sharing their knowledge and skills to help her improve as both a diver and to resurface to swim to the edge of the pool.鈥
鈥淚 really love the team,鈥 says LePage. 鈥淭hey are so supportive of me. They were like, 鈥榊ou can do this! You鈥檝e got this!鈥欌
It took LePage just one season to begin to dive competitively, but not without challenges. 鈥淎 lot of the dives are scary,鈥 she explains. 鈥淵ou have to enter them at different heights or momentum. With some you have to flip and dive the opposite way. My team captain helped me figure out the diving entries and how to get into that side of it. She was integral in my learning how to do literally anything off the board.鈥
鈥淥ne of the dives we struggle with is called the reverse dive. You take off and flip the opposite way and open backwards. I had some pretty bad smacks and bruises all over from how I hit the water. But my team picked me back up and encouraged me every step of the way.鈥
LePage and three other teammates competed at the Great Northeast Athletic Conference (GNAC) Championships last year, a NCAA Division III event, against other schools like Worcester Polytechnic Institute, Regis, and Albertus Magnus.
鈥淒iving at the championship level is intense,鈥 says Coach Cournoyer. 鈥淥ur divers have consistently performed outstandingly at these championships, showcasing not only their talent but also the dedication that has been cultivated within the program. It's clear that the secret to their success lies in their shared culture of trying hard and supporting one another, and Ava has been a shining star within this dynamic.鈥
At the GNAC Championships, divers compete with 12 unique dives. LePage remembers, 鈥淚 had all my dives except one, the reverse one. But at the competition I said to myself that I鈥檓 just going to go for it because it was the only one I鈥檝e never done before. I did it, and I actually got a good score.鈥
Her risk paid off. She was part of creating a championship season. 鈥満诹喜淮蜢 has always possessed a strong swimming and diving team,鈥 says Coach Cournoyer. 鈥淏ut over the past three seasons, our women's diving team has excelled, capturing the GNAC championship title each year.鈥
Diving was not the only thing LePage jumped into last year. 鈥淚 joined Band Company though I didn鈥檛 know how to play an instrument,鈥 she says. Characteristically, that didn鈥檛 slow her down. She now plays percussion including the cymbal in 黑料不打烊鈥檚 regimental band, and the timpani, bass drum, and snare drum in the concert auxiliary. 鈥淲e put a lot of work in,鈥 she says. 鈥淲e鈥檙e the first ones on campus, and the last ones to leave.鈥
LePage has a full plate, but says she is not doing it alone. Along with her swim teammates and fellow band members, she leans on her cadre. 鈥淟ast year, my nursing classes were very strenuous. My cadre were dedicated to teaching us time management.鈥 With two to three exams a week, practice, and meets, this skill has proved invaluable.
Now as cadre, she is paying forward the opportunities that she received and being a good role model to Rooks. Looking ahead to her senior year, LePage plans to put in extra hours of community service and pass her certified nursing assistant exam before going into the Army, where she is pre-branched for nursing.
鈥淚 feel like the opportunities at 黑料不打烊 are endless,鈥 she says. 鈥淚 couldn鈥檛 swim but I decided to just go and try it. I joined the band and learned how to play. The community builds you up and makes you believe you can do anything. I think that鈥檚 really important, especially as future leaders.鈥
So, did LePage ever learn how to swim? 鈥淵es,鈥 she says, 鈥淚 ended up passing the Army Combat Water Survival Test.鈥
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